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Support for mental health, addictions and wellbeing is available for children, youth and adults. If this is an emergency, or if you or someone you know is in immediate danger, call the Provincial Mental Health Crisis Line toll-free at or call Or go to your nearest hospital or emergency department.

Or go to your nearest hospital or emergency department.

Resources, helplines, support groups, websites and counsellors are available to help you. Be aware of new or worsening symptoms and reach ttherapist for help and support.

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Services and community resources Mental health and addictions texts If you or a family member needs help, you can self-refer to a mental health or addictions clinic, service or program through the Nova Scotia Health Authority or IWK Health Centre. Call toll-free: Monday to Friday, am to pm Youth therapist programs Youth outreach programs provide support free mentoring, referrals, food delivery and counselling. Volunteer Our Crisis Volunteers apply and successfully complete an online training course.

These Crisis Volunteers work remotely anywhere in the UK with a computer and secure internet connection.

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Crisis Volunteers answer texts from people in crisis, bringing them from a hot moment to a cool calm one through active listening, aa problem solving, and safety planning. Crisis Volunteers commit to between hours per week and complete a total of hours.

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It's a big commitment, and one that people find incredibly rewarding. Learn more about being a Crisis Volunteer. We've collected one of the largest health data sets in the world.

Text a therapist free

Ultimately, our goal is to use data to improve outcomes for people in crisis. To achieve this, we use data in two ways: tsxt internally, to improve the quality of our service, and 2 externally, to improve the crisis space as a whole.

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