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Eliza Be supported dealing with your feelings, by chatting with this online electronic therapist. This chatbot, Eliza, helps you explore your feelings and your experience. She will tyerapy you feel more, which supports your digestion of your emotions. It is best to enter single, but complete, sentences in English. You therapy probably need to forgive Therappy now and then, for not being attuned to what you've free. Just chat what you're feeling, when that happens.

She will then say goodbye to you, ending the session.

Actually, Eliza chat accept free similar other words for this as well. If you'd like to start a new session, after having ended one, click the Talk button or Enterand free click OK on the dialog box that appears. If you haven't ended the therapy yet, you can also start a new one directly, by typing Restart or Renew.

Repeat a question If you want to explore a particular subject for yourself, you can let Eliza repeat a question for you. To do that, enter Repeat:, followed by the question.

Free chat therapy

Eliza will respond with that question, after therpay answer you give. This will go on until you either enter a new question for her to repeat, or you end the session see above.

You could, for example enter questions like these: Repeat: Tell me a way fre inhibiting yourself. Repeat: Tell me a reason why you're inhibiting yourself.

Free chat therapy

Private counselling If you decide to pay to see a private therapist, make sure they're qualified and you feel comfortable with them. Many private therapists offer an initial free session and lower rates for students, job seekers and those on low wages.

Free chat therapy

You should ask about charges and agree a price before starting a cat of counselling. Charities and voluntary organisations Some charities and voluntary organisations also offer counselling.

Free chat therapy

These organisations usually specialise in a particular area, such as couples counselling, bereavement or family guidance. You don't need a referral from your GP for an appointment for these services, but you may have to pay a fee to cover the cost of your sessions.

Free chat therapy

Charities that may offer counselling include: Cruse Bereavement Care — for bereavement advice and support Rape Crisis England and Wales — for women and girls who have been raped or sexually abused Real girls 18337 — for relationship free and counselling Samaritans — for people to talk about whatever's troubling them at any chat Victim Support — for thfrapy and witnesses of crime You may fee be able to access support groups through your local community, therapy or social services.

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